Relax
When you get to our retreat you will be given space to relax and enjoy nature and the scenery.
![logomakr_4k7zba logomakr_4k7zba](http://s3.amazonaws.com/wp-tyler-storage/wp-content/uploads/sites/67/2016/10/04004913/Relax.jpg)
![logomakr_1zrhri logomakr_1zrhri](http://s3.amazonaws.com/wp-tyler-storage/wp-content/uploads/sites/67/2016/10/04004911/Begin-1.jpg)
Begin
After you are settled, you will be given some tea with herbs in it that will help your reflecting process.
Reflect
The next part isn't always easy, you must look in and reflect, often facing emotions you haven't faced in a while.
![logomakr_4rspiq logomakr_4rspiq](http://s3.amazonaws.com/wp-tyler-storage/wp-content/uploads/sites/67/2016/10/04004909/Reflect.jpg)
![logomakr_5p5gfr logomakr_5p5gfr](http://s3.amazonaws.com/wp-tyler-storage/wp-content/uploads/sites/67/2016/10/04004908/Enjoy.jpg)